Resources

If you are struggling with thoughts of suicide there are crisis lines available:

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National Suicide Hotline: 1-800-273-8255

El Dorado County Crisis Hotline: 1-530-622-3345

Help for Bereavement / Grief: http://griefhelpsacramento.com/general-bereavement/

SAMHSA's Substance Use / Mental Health Hotline:  1-800-662-HELP (4357)